The other day as I was contemplating my struggle with choosing the right things to eat, and eating way too much sugar, I started talking to God about it…again. Only this time when I was complaining about myself to Him again, I heard something way down deep inside of me, and I decided to really listen. My conversation kinda went like this…well…. I say kinda, because I can’t promise that I remember everything word-for-word, but I do remember the most important things that were said to me.
I have been way off track in my eating habits lately. Why is it that I can be going along and doing so well, then BAM! KAPOW! I am eating sweet things like there is no tomorrow. It’s like, I know it starts happening but I don’t stop it. Is this binge eating? Continue reading
I am so excited about today’s ride! I finally rode the hardest trail for the first time this year. I rode it a few times last year, but wanted to get stronger in my legs before trying it again this year, because it starts off on steep climb that feels like it goes on forever! I believe it is about 1/4 of a mile for the climb. Needless to say, I have come a long way from last year to today. Continue reading
Tonight my husband and I went out to dinner to Olive Garden. The only problem with this is that he had already eaten dinner earlier while I was visiting family. Of course he didn’t really want to eat anything, so he just got a salad and bread sticks. I told him prior that it makes me feel awkward and I was okay just eating at home, Continue reading
I’m still trying to figure out how to do everything that I feel I need to do, and want to do during this part of my journey in life. Do you ever wonder how everyone seems to have it together, but you? I see people posting on Instagram and Facebook everything they do, and it makes me feel a little frustrated. How do they do it all???? Continue reading
Right about now I am wondering when it is that I am going to truly get my crap together when it comes to making right choices? I am so tired of going down the same beaten path I’ve been down so many times before. I will be doing so good, and then for whatever reason, I start messing up. It’s a pattern and I see it, yet I don’t know how to stop it and I don’t know why I do it. I have heard of self- sabotaging and sometimes I wonder if this is what I am doing? I briefly mentioned this to my husband and he didn’t really understand where I was coming from, and how can I explain it to him when I don’t even know? Continue reading
I came across a blog post this morning from Curvy Logic and couldn’t agree more with what she said. There definitely is no easy way out. It takes hard work and dedication! Sometimes I get so aggravated trying to look at my newsfeed, because of all the advertisements from everyone wanting you to try their wraps, shakes, pills, teas, etc.
There is no quick fix! I know that initially some of these products may work, but what happens when you stop using them? You usually go back to where you started and then you have to start the whole process all over again, only it takes longer and your body responds differently. At least that is my experience.
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Source: No easy way out