I am so excited about today’s ride! I finally rode the hardest trail for the first time this year. I rode it a few times last year, but wanted to get stronger in my legs before trying it again this year, because it starts off on steep climb that feels like it goes on forever! I believe it is about 1/4 of a mile for the climb. Needless to say, I have come a long way from last year to today. Continue reading
I finally went mountain biking all by myself! Usually my husband goes with me, but he had to work late and the weather was perfect…so I took a chance and went. I had such an awesome time! I went at my own pace, and just truly enjoyed myself. The only downside to my ride was the fact that I forgot to turn my Strava App on, and I also forgot my polar at home. It sucks because this time I didn’t take my usual 10-15 min break. Other than just pulling over to let someone pass or grabbing water, I didn’t stop for long at all. I know I probably beat my personal record today. Oh well! There’s always next time!
To say that this past month has been difficult would be an understatement because not only has it been hard physically, it has been even harder emotionally.
I’ve never been a person to stay in the dumps very long or always feel defeated, but Continue reading
I am still stuck in a rut. I have absolutely no motivation to do anything. Last month I had lower back problems and had to stop working out for 3 weeks as I recovered. I’ve only been back to the gym a few times, even though my doctor gave me full release over a week ago. For some reason, I’m finding it really difficult to get back to my routine. Partly, it is because that I no longer find the enjoyment in working out anymore, and partly it’s because I get concerned about hurting myself again. It’s like all I can think about is my age and what my body can and cannot do anymore. It is very depressing to me. I have a consultation scheduled with my gyno on Thursday to see what she recommends. The progesterone she has had me on since March has made me feel so down about myself, and life. I feel as though I don’t care about anything anymore. I’ve never felt this way before. It’s so not me! No matter what the scale has read, I have always enjoyed life. Things are different now. I don’t feel the same. Is it because my hormones are out of balance or is it the progesterone? I want to find that zeal I use to have…where did it go??
My mother said something on Mother’s Day while we were taking pictures that keeps resonating within me. It resonates because I felt it deep down. It was one of those things that you know will stay with you forever because it “struck a chord” on the inside of you. Continue reading
When I was in my thirties and first started out on my weight loss journey, I lived in Florida. There was a paved bicycle trail that went from one city to another, and a friend and I would ride it a few times a week for some exercise. My favorite part of the ride was when the path went through a wooded area. It was always so pretty and a lot cooler, because of all the shade the trees provided. I always took my time going through these areas of the trail because I enjoyed it so much. Continue reading
This is me all day, every day! I swear it was only yesterday that I was riding down the road with my Mom and I wondered what I would be like at her age, and now…well now… I’m past that age! I think I was around 15 when that happened, so that would make her 36 back then. Seriously! Where does time go? I have a 22 year old son now, but I swear I still feel like that 15 year old girl in the car with her Mom. The only difference between me and that girl is Continue reading