Who you are today does not determine your tomorrow.
Lately, I've been listening to different podcasts about loosing weight and how people view themselves. On one of the podcasts, there was a discussion about how most people immediately go to the negative when they view pictures of themselves. Instead of seeing the beauty that was captured in the picture, they instead see the flaws.... Continue Reading →
NSV- This morning my husband and I decided to go out on a motorcycle ride and stop for breakfast along the way. We always dress in full gear, and last summer my riding pants were so tight, it was hard getting on and off my bike. I remember one time when we stopped at Panera... Continue Reading →
I originally posted this to my Weight Watchers group, but I decided to go ahead and post it here too. After all, it is about my journey. I have to admit, this weight loss journey has been a never-ending journey for me. Sometimes I get so mad when I don't see the results that I... Continue Reading →
The other day as I was contemplating my struggle with choosing the right things to eat, and eating way too much sugar, I started talking to God about it...again. Only this time when I was complaining about myself to Him again, I heard something way down deep inside of me, and I decided to really listen. My conversation kinda went... Continue Reading →
I have been way off track in my eating habits lately. Why is it that I can be going along and doing so well, then BAM! KAPOW! I am eating sweet things like there is no tomorrow. It’s like, I know it starts happening but I don’t stop it. Is this binge eating? I have... Continue Reading →
Tonight my husband and I went out to dinner to Olive Garden. The only problem with this is that he had already eaten dinner earlier while I was visiting family. Of course he didn't really want to eat anything, so he just got a salad and bread sticks. I told him prior that it makes... Continue Reading →
This is day 13th of my 21 Day Sugar Detox. I have to say that it hasn’t been as bad as I thought it would be. During the first few days, I did experience some tiredness and also weakness. I didn’t realize how weak I was feeling until I took my Les Mills Bodypump class. ... Continue Reading →
The past couple of months have been terrible for me in regards to my eating habits, and my workouts. I had to work the graveyard shift at work, so my whole balance of life was thrown off for a month. At first I thought it would be great, because I had imagined that I would... Continue Reading →
Right about now I am wondering when it is that I am going to truly get my crap together when it comes to making right choices? I am so tired of going down the same beaten path I've been down so many times before. I will be doing so good, and then for whatever reason,... Continue Reading →
I came across a blog post this morning from Curvy Logic and couldn't agree more with what she said. There definitely is no easy way out. It takes hard work and dedication! Sometimes I get so aggravated trying to look at my newsfeed, because of all the advertisements from everyone wanting you to try their wraps,... Continue Reading →
Dana's Journey 