So, yes, the fog has lifted and I have been on the upward swing of things finally. I think the doctor scared the crap out of me when she suggested I go on antidepressants if I didn't snap out of my depressive attitude. SNAP! The last thing I want is to need a drug to help... Continue Reading →
The Fog Is Lifting
To say that this past month has been difficult would be an understatement because not only has it been hard physically, it has been even harder emotionally. I've never been a person to stay in the dumps very long or always feel defeated, but that is exactly how I have felt lately. I have been... Continue Reading →
No Motivation
I am still stuck in a rut. I have absolutely no motivation to do anything. Last month I had lower back problems and had to stop working out for 3 weeks as I recovered. I've only been back to the gym a few times, even though my doctor gave me full release over a week... Continue Reading →
There Will Always Be Excuses
Have you ever wondered if anyone really cares about your journey to gain better health and lose weight? I have been wondering about that a lot lately. Since March of this year, I haven’t been doing the greatest when it comes to eating right. I have kept up my workouts and I am staying active... Continue Reading →
It Was Only Yesterday
This is me all day, every day! I swear it was only yesterday that I was riding down the road with my Mom and I wondered what I would be like at her age, and now...well now... I'm past that age! I think I was around 15 when that happened, so that would make her... Continue Reading →
Feeling So Uninspired
Today is the day that I usually go get groceries and do all my meal prepping for the week. I did make it to the grocery store, but I had no inspiration for my meals for the week. In fact, since this past Friday, I've not had much inspiration at all. I have been in... Continue Reading →
Is This a Losing Battle?
I have always heard people make a remark that they are “fighting a losing battle.” Today, I think I understand this statement more then I want to. Trying to lose weight has been the hardest thing I’ve ever done, and as I get older it has become even harder. I work out with a trainer... Continue Reading →
Dana's Journey 