Who you are today does not determine your tomorrow.
Right about now I am wondering when it is that I am going to truly get my crap together when it comes to making right choices? I am so tired of going down the same beaten path I've been down so many times before. I will be doing so good, and then for whatever reason,... Continue Reading →
Just when I thought I was getting back into the swing of my workouts, a wrench got threw into the program. What wrench, you may ask? For me, the wrench is working a different schedule then my husband. You see, usually I come straight home from work, change my clothes, let the dogs out, and... Continue Reading →
Today I did something I have been wanting to do for a long time since I joined Gold's Gym....I went swimming! I knew that since it is Sunday, not many people would be at the gym or utilizing the pool area and I was right. 😆 I hate putting on a swimsuit and wearing it... Continue Reading →
So, yes, the fog has lifted and I have been on the upward swing of things finally. I think the doctor scared the crap out of me when she suggested I go on antidepressants if I didn't snap out of my depressive attitude. SNAP! The last thing I want is to need a drug to help... Continue Reading →
To say that this past month has been difficult would be an understatement because not only has it been hard physically, it has been even harder emotionally. I've never been a person to stay in the dumps very long or always feel defeated, but that is exactly how I have felt lately. I have been... Continue Reading →
I am still stuck in a rut. I have absolutely no motivation to do anything. Last month I had lower back problems and had to stop working out for 3 weeks as I recovered. I've only been back to the gym a few times, even though my doctor gave me full release over a week... Continue Reading →
Have you ever wondered if anyone really cares about your journey to gain better health and lose weight? I have been wondering about that a lot lately. Since March of this year, I haven’t been doing the greatest when it comes to eating right. I have kept up my workouts and I am staying active... Continue Reading →
My mother said something on Mother’s Day while we were taking pictures that keeps resonating within me. It resonates because I felt it deep down. It was one of those things that you know will stay with you forever because it “struck a chord” on the inside of you. We were taking selfies together being... Continue Reading →
I swear, you would think that I would learn by now to NEVER go to the vending machines at work. Today I brought a sandwich for my lunch, and I wanted to try to find a low calorie option for some kind of crunch to go with it. Does anyone else feel like a sandwich... Continue Reading →
It's been a long time since I wrote anything on my blog, and almost everyday I feel guilty about it. Why? Well, because I want to be faithful in what I start, and I haven't been. I'm not wanting to bore anyone with all the details of why I haven't written in a while, so... Continue Reading →
Dana's Journey 