Who you are today does not determine your tomorrow.
Lately, I've been listening to different podcasts about loosing weight and how people view themselves. On one of the podcasts, there was a discussion about how most people immediately go to the negative when they view pictures of themselves. Instead of seeing the beauty that was captured in the picture, they instead see the flaws.... Continue Reading →
This morning as I lay in bed trying so hard to go back to sleep, (because I know I need it) all I could feel was the pain in my stomach. All I could see in my mind was a big ball of yarn in multiple colors that was knotted together with no end, and […]
I often do not know how to start out any post I write, and this one is no different. Well, actually, it is different. It is different because it is about my granny. My grandmother, or "granny," as we call her, has been given days to live and I am sitting here in the room... Continue Reading →
To say that this past month has been difficult would be an understatement because not only has it been hard physically, it has been even harder emotionally. I've never been a person to stay in the dumps very long or always feel defeated, but that is exactly how I have felt lately. I have been... Continue Reading →
I am still stuck in a rut. I have absolutely no motivation to do anything. Last month I had lower back problems and had to stop working out for 3 weeks as I recovered. I've only been back to the gym a few times, even though my doctor gave me full release over a week... Continue Reading →
Have you ever wondered if anyone really cares about your journey to gain better health and lose weight? I have been wondering about that a lot lately. Since March of this year, I haven’t been doing the greatest when it comes to eating right. I have kept up my workouts and I am staying active... Continue Reading →
My mother said something on Mother’s Day while we were taking pictures that keeps resonating within me. It resonates because I felt it deep down. It was one of those things that you know will stay with you forever because it “struck a chord” on the inside of you. We were taking selfies together being... Continue Reading →
Dana's Journey 