Who you are today does not determine your tomorrow.
We have been having some great weather and yesterday we got a chance to go mountain biking. Parts of the trail were cleared from leaves, so that was definitely a plus for me. It’s so much easier to avoid obstacles when you can see them. On one particular trail, there was some hard packed clay... Continue Reading →
Yesterday, I got a chance to go mountain biking and did not realize how covered the trails would be from all the fallen leaves. I have to admit, I felt a little intimidated at first because it was very hard to see the trail. I didn't go super fast (not that I can) because I... Continue Reading →
The other day as I was contemplating my struggle with choosing the right things to eat, and eating way too much sugar, I started talking to God about it...again. Only this time when I was complaining about myself to Him again, I heard something way down deep inside of me, and I decided to really listen. My conversation kinda went... Continue Reading →
So, I did it! I completed my 21 Day Sugar Detox last Sunday, January 24th! Doing this detox was exactly what my body needed. For the past year I’ve been struggling with lack of sleep, but by the end of the first week, I noticed that I was sleeping more soundly. Not only was I... Continue Reading →
This is day 13th of my 21 Day Sugar Detox. I have to say that it hasn’t been as bad as I thought it would be. During the first few days, I did experience some tiredness and also weakness. I didn’t realize how weak I was feeling until I took my Les Mills Bodypump class. ... Continue Reading →
Dana's Journey 