Self-Sabotage?

Right about now I am wondering when it is that I am going to truly get my crap together when it comes to making right choices?  I am so tired of going down the same beaten path I've been down so many times before.  I will be doing so good, and then for whatever reason,... Continue Reading →

It’s A New Day

So, yes, the fog has lifted and I have been on the upward swing of things finally.  I think the doctor scared the crap out of me when she suggested I go on antidepressants if I didn't snap out of my depressive attitude. SNAP! The last thing I want is to need a drug to help... Continue Reading →

The Fog Is Lifting

To say that this past month  has been difficult would be an understatement because not only has it been hard physically, it has been even harder emotionally. I've never been a person to stay in the dumps very long or always feel defeated, but that is exactly how I have felt lately.  I have been... Continue Reading →

No Motivation

I am still stuck in a rut.  I have absolutely no motivation to do anything. Last month I had lower back problems and had to stop working out for 3 weeks as I recovered.  I've only been back to the gym a few times, even though my doctor gave me full release over a week... Continue Reading →

There Will Always Be Excuses

Have you ever wondered if anyone really cares about your journey to gain better health and lose weight? I have been wondering about that a lot lately. Since March of this year, I haven’t been doing the greatest when it comes to eating right. I have kept up my workouts and I am staying active... Continue Reading →

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