Who you are today does not determine your tomorrow.
Right about now I am wondering when it is that I am going to truly get my crap together when it comes to making right choices? I am so tired of going down the same beaten path I've been down so many times before. I will be doing so good, and then for whatever reason,... Continue Reading →
Just when I thought I was getting back into the swing of my workouts, a wrench got threw into the program. What wrench, you may ask? For me, the wrench is working a different schedule then my husband. You see, usually I come straight home from work, change my clothes, let the dogs out, and... Continue Reading →
Today I did something I have been wanting to do for a long time since I joined Gold's Gym....I went swimming! I knew that since it is Sunday, not many people would be at the gym or utilizing the pool area and I was right. 😆 I hate putting on a swimsuit and wearing it... Continue Reading →
So, yes, the fog has lifted and I have been on the upward swing of things finally. I think the doctor scared the crap out of me when she suggested I go on antidepressants if I didn't snap out of my depressive attitude. SNAP! The last thing I want is to need a drug to help... Continue Reading →
I am still stuck in a rut. I have absolutely no motivation to do anything. Last month I had lower back problems and had to stop working out for 3 weeks as I recovered. I've only been back to the gym a few times, even though my doctor gave me full release over a week... Continue Reading →
Have you ever wondered if anyone really cares about your journey to gain better health and lose weight? I have been wondering about that a lot lately. Since March of this year, I haven’t been doing the greatest when it comes to eating right. I have kept up my workouts and I am staying active... Continue Reading →
My mother said something on Mother’s Day while we were taking pictures that keeps resonating within me. It resonates because I felt it deep down. It was one of those things that you know will stay with you forever because it “struck a chord” on the inside of you. We were taking selfies together being... Continue Reading →
I know this story has been out for a few years, but I just came across the post. You know sometimes things come to you at just the right time, and reading this couldn't have come at a more better time for me! FlintLand: Hey, Fat Girl.: Yes, you. The one feigning to not see... Continue Reading →
When I was in my thirties and first started out on my weight loss journey, I lived in Florida. There was a paved bicycle trail that went from one city to another, and a friend and I would ride it a few times a week for some exercise. My favorite part of the ride was... Continue Reading →
This is me all day, every day! I swear it was only yesterday that I was riding down the road with my Mom and I wondered what I would be like at her age, and now...well now... I'm past that age! I think I was around 15 when that happened, so that would make her... Continue Reading →
Dana's Journey 