Finding Balance Is Difficult

Just when I thought I was getting back into the swing of my workouts, a wrench got threw into the program.  What wrench, you may ask?  For me, the wrench is working a different schedule then my husband. You see, usually I come straight home from work, change my clothes, let the dogs out, and... Continue Reading →

Facing My Fears

Today I did something I have been wanting to do for a long time since I joined Gold's Gym....I went swimming!  I knew that since it is Sunday, not many people would be at the gym or utilizing the pool area and I was right.  😆 I hate putting on a swimsuit and wearing it... Continue Reading →

It’s Never Too Late

When I was in my thirties and first started out on my weight loss journey, I lived in Florida.   There was a paved bicycle trail that went from one city to another, and a friend and I would ride it a few times a week for some exercise.  My favorite part of the ride was... Continue Reading →

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