I am really struggling inside with how to divide my time between things I want to do, and the things that I need to do. Back in the day when I did not work full time, it wasn't hard to lay out a plan of action, but now that I work full time with an... Continue Reading →
Self-Sabotage?
Right about now I am wondering when it is that I am going to truly get my crap together when it comes to making right choices? I am so tired of going down the same beaten path I've been down so many times before. I will be doing so good, and then for whatever reason,... Continue Reading →
No Motivation
I am still stuck in a rut. I have absolutely no motivation to do anything. Last month I had lower back problems and had to stop working out for 3 weeks as I recovered. I've only been back to the gym a few times, even though my doctor gave me full release over a week... Continue Reading →
There Will Always Be Excuses
Have you ever wondered if anyone really cares about your journey to gain better health and lose weight? I have been wondering about that a lot lately. Since March of this year, I haven’t been doing the greatest when it comes to eating right. I have kept up my workouts and I am staying active... Continue Reading →
When Trying To Do Right Goes Wrong
I swear, you would think that I would learn by now to NEVER go to the vending machines at work. Today I brought a sandwich for my lunch, and I wanted to try to find a low calorie option for some kind of crunch to go with it. Does anyone else feel like a sandwich... Continue Reading →
Dana's Journey 