Who you are today does not determine your tomorrow.
I'm still trying to figure out how to do everything that I feel I need to do, and want to do during this part of my journey in life. Do you ever wonder how everyone seems to have it together, but you? I see people posting on Instagram and Facebook everything they do, and it... Continue Reading →
So I've been thinking of ways to find more time in my day to blog more often. I don't get to sit down as often as I would like to in order to blog because of time restraints. My solution was purchasing Dragon Naturally Speaking software. I just got it, and I know there is a learning curve,... Continue Reading →
So, I did it! I completed my 21 Day Sugar Detox last Sunday, January 24th! Doing this detox was exactly what my body needed. For the past year I’ve been struggling with lack of sleep, but by the end of the first week, I noticed that I was sleeping more soundly. Not only was I... Continue Reading →
This is day 13th of my 21 Day Sugar Detox. I have to say that it hasn’t been as bad as I thought it would be. During the first few days, I did experience some tiredness and also weakness. I didn’t realize how weak I was feeling until I took my Les Mills Bodypump class. ... Continue Reading →
The past couple of months have been terrible for me in regards to my eating habits, and my workouts. I had to work the graveyard shift at work, so my whole balance of life was thrown off for a month. At first I thought it would be great, because I had imagined that I would... Continue Reading →
Right about now I am wondering when it is that I am going to truly get my crap together when it comes to making right choices? I am so tired of going down the same beaten path I've been down so many times before. I will be doing so good, and then for whatever reason,... Continue Reading →
I came across a blog post this morning from Curvy Logic and couldn't agree more with what she said. There definitely is no easy way out. It takes hard work and dedication! Sometimes I get so aggravated trying to look at my newsfeed, because of all the advertisements from everyone wanting you to try their wraps,... Continue Reading →
Just when I thought I was getting back into the swing of my workouts, a wrench got threw into the program. What wrench, you may ask? For me, the wrench is working a different schedule then my husband. You see, usually I come straight home from work, change my clothes, let the dogs out, and... Continue Reading →
Today I did something I have been wanting to do for a long time since I joined Gold's Gym....I went swimming! I knew that since it is Sunday, not many people would be at the gym or utilizing the pool area and I was right. 😆 I hate putting on a swimsuit and wearing it... Continue Reading →
So, yes, the fog has lifted and I have been on the upward swing of things finally. I think the doctor scared the crap out of me when she suggested I go on antidepressants if I didn't snap out of my depressive attitude. SNAP! The last thing I want is to need a drug to help... Continue Reading →
Dana's Journey 