We have been having some great weather and yesterday we got a chance to go mountain biking. Parts of the trail were cleared from leaves, so that was definitely a plus for me. It’s so much easier to avoid obstacles when you can see them. On one particular trail, there was some hard packed clay... Continue Reading →
It’s Never Too Late
When I was in my thirties and first started out on my weight loss journey, I lived in Florida. There was a paved bicycle trail that went from one city to another, and a friend and I would ride it a few times a week for some exercise. My favorite part of the ride was... Continue Reading →