First Time Riding Alone

I finally went mountain biking all by myself!  Usually my husband goes with me, but he had to work late and the weather was perfect...so I took a chance and went.  I had such an awesome time!  I went at my own pace, and just truly enjoyed myself.  The only downside to my ride was... Continue Reading →

It’s Never Too Late

When I was in my thirties and first started out on my weight loss journey, I lived in Florida.   There was a paved bicycle trail that went from one city to another, and a friend and I would ride it a few times a week for some exercise.  My favorite part of the ride was... Continue Reading →

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