Day 13 of My Sugar Detox

This is day 13th of my 21 Day Sugar Detox. I have to say that it hasn’t been as bad as I thought it would be.   During the first few days, I did experience some tiredness and also weakness.  I didn’t realize how weak I was feeling until I took my Les Mills Bodypump class. ... Continue Reading →

Self-Sabotage?

Right about now I am wondering when it is that I am going to truly get my crap together when it comes to making right choices?  I am so tired of going down the same beaten path I've been down so many times before.  I will be doing so good, and then for whatever reason,... Continue Reading →

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