No Motivation

I am still stuck in a rut.  I have absolutely no motivation to do anything. Last month I had lower back problems and had to stop working out for 3 weeks as I recovered.  I’ve only been back to the gym a few times, even though my doctor gave me full release over a week ago.  For some reason, I’m finding it really difficult to get back to my routine.  Partly, it is because that I no longer find the enjoyment in working out anymore, and partly it’s because I get concerned about hurting myself again. It’s like all I can think about is my age and what my body can and cannot do anymore.  It is very depressing to me.  I have a consultation scheduled with my gyno on Thursday to see what she recommends.  The progesterone she has had me on since March has made me feel so down about myself, and life.  I feel as though I don’t care about anything anymore.  I’ve never felt this way before.  It’s so not me!  No matter what the scale has read, I have always enjoyed life.  Things are different now.  I don’t feel the same.  Is it because my hormones are out of balance or is it the progesterone?  I want to find that zeal I use to have…where did it go??